How can I get a better sleep?

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Waxicole
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How can I get a better sleep?

Postby Waxicole » Mon May 04, 2020 5:56 pm

How can I improve my sleep quality?

Feth
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Re: How can I get a better sleep?

Postby Feth » Tue May 05, 2020 10:17 am

Having a hot bath right before bedtime can be useful. Also, it's a good idea to exercise regularly but it's better to do it in the morning. I use CBD oil to sleep better and it really works. In order to choose the best CBD oil, I recommend reading this article


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