It all depends on how much I'm tired and what I did before. If I worked a lot in the garden, then I take a hot bath and this helps me to relax. If I didn't get enough sleep that day or I'm in stress, then I think that a good way to relax and get a good sleep is to use CBD oil. I usually mix CBD oil, fruit juice and vape liquid, but sometimes I use CBD oil without aromatic additives vape juice. CBD oil has a pleasant smell and taste, If it's the CBD product of high quality, I can buy this one here https://www.getjupiter.com
. I know that there are other ways to take CBD products, for example in food, but since I quit smoking and still need a vape for this, I think this is the best way to take CBD oil for me.